Screenshot_20210624-064803_Gallery (1).j

What pointed me in the direction of becoming a Health Coach?

My Story

What really drives me to do what I do is more about my personal story.  I have a PHD from the “School of Hard Knocks”; The classroom of life.


Like so many of you, I have lived the brokenness of abandonment, child abuse, chronic bullying, attempted suicide, food addictions, obesity and crippling relationships. I am way too familiar with shame and the ugliness of not feeling “Good Enough”. I know given my experience as a daughter, sibling, aunt, mother, adult, life coach, chef, and now holistic health coach, my life could have easily taken a downward spiral to a severe mental health issue.


Drug addictions, homelessness, and possibly even suicide success.

By the grace of the "God". In my early 30s, after a very painful break-up from a really crappy relationship, a earth angel gave me my very first Law of Attraction book by Eckhart Tolle called “The Power of Now”. This was the start of a 10 year journey of personal growth and development for me.


When I look back at the first 25 - 30 years of my life, it’s hard to believe that it was mine. Today, I feel like I am being schooled in the abundance of the Universe. Now my life experience is full of health, well-being, love and success.


I have deep compassion for anyone who despairs in worthlessness. I want all men & women to feel good from the inside out no matter what size or shape they are. I want you to look in the mirror and own it!

My Passion!



Certified Chef

Certified Herbalist

Certified Life Coach

Ordained Christian Minister

Certified Holistic Health & Wellness Coach.

Certified Notary Public & Loan Signing Agent

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style".


Maya Angelou